In my book ‘Overcoming PMS the natural way – how to get rid of those monthly symptoms forever’, I explain the impact of nutrition on that time of the month and give nutritional advice for you to follow. Also given in great detail is a list of the most important herbs required in order to help you through the month.
To make things easier and more convenient for you I have formulated a special herbal supplement. It is called Agnus Castus Plus and contains the herbs that you need to have an easy pre-menstrual time. I have ensured that Agnus Castus Plus includes only the highest quality and most important herbs scientifically known to help with that time of the month. Each ingredient being at the highest effective dose to help achieve best results.
If you would like to order these special supplements,you can do so through the Natural Health Practice by clicking Agnus Castus Plus .
Agnus Castus Plus has been specially formulated to contain optimum levels of the most important herbs,for example:
Agnus Castus Plus
60 vegetable capsules.
Ingredient list:
| Organic Herbs | |
| Agnus Castus | 206mg |
| Black Cohosh | 147mg |
| Skull Cap | 88mg |
| Milk Thistle | 59mg |
Why these ingredients?
Agnus Castus is the most important herb for help with premenstrual symptoms.It has been widely studied and has been show to be extremely helpful in re-establishing a normal balance of hormones.
Black Cohosh is a good balancing for the hormone system.
It has a generally calming effect on the nervous system.
Skullcap is a wonderful herb for the nervous system and is especially helpful if you experience anxiety, tension,irritability,headaches and insomnia in the lead up to the period.
Dong Quai is a Chinese herb which has been used since ancient times. It promotes normal hormone balance.
If you would like to order these special supplements,you can do so through the Natural Health Practice by clicking Agnus Castus Plus .