Dementia, including Alzheimer’s, is one of the world’s most feared conditions – especially among over 45s – and it’s not hard to see why. Globally some 30 million people are losing their memories to this devastating disease of the brain – and every four minutes someone new learns that they have it.
Discover what a difference nutrition and lifestyle can make to your health
What you can eat can have a profound effect on your health. There are many female health problems, but most are triggered by the same mechanisms, including stress, hormone imbalance, nutritional deficiencies and toxins.
Natural Alternatives to Sugar Book
Natural Alternatives to Sugar Book Sadly, as much as you might love sugar, your body doesn’t. The overload of sugar in your diet is putting your health and even your life at risk and is largely to blame for our rising levels of stress and premature ageing including cancer, Alzheimer’s, heart disease, diabetes and overweight
Natural Solutions to infertility
Over the past twenty years, fertility problems have increased dramatically. At least 25 percent of couples planning a baby will have trouble conceiving, and more and more couples are turning to fertility treatments to help them have a family.
Natural Solutions to fat around the middle
If you’re apple rather than pear shaped, with a tendency to gather fat around your waist, you’ll know how difficult it is to keep slim. What you may not know is how dangerous the fat around your middle really is (more so than fat on your thighs or bottom), increasing your risk of diabetes, heart disease, stroke, high blood pressure and certain cancers.
Natural Solutions to the Menopause
The menopause is not an illness. If you subscribe to the standpoint currently held by the conventional medical profession, you’d be forgiven for thinking it was. Women in many other cultures do not experience the menopause as a crises demanding medical intervention. Many of them simply do not suffer the physical and emotional symptoms that women in the West are programmed to accept as inevitable.
Natural Solutions to pre-menstrual symptoms
PMS (Pre-menstrual Syndrome) is a term used to describe any symptoms which occur any time after ovulation and disappear almost as soon as the period arrives. So the crucial point is not what symptoms you experience but when.